Finally catching up

Since I fell behind with the back injury, by the time I got my new workout phase (usually four weeks of workouts, five a week for me right now) I was behind by a few days. Attempting to catch up, I was prepared to lift twice on the next Sunday... but then I got sick with a stomach bug that came with a fever and a rash. It's frustrating, but by resting I got better quickly (two days off total). I'm about to go lift now, and assuming I don't hurt myself or get sick again, I'll be back on track after Sunday. I've had to pull a two-a-day and I've taken almost no days off, which means I've had to lighten my weights a little, but I still managed to pull off some important snatch and overhead squat PRs. I'm off to go maybe get another PR or two!